Join us at the Nafas Yoga studio in South Woodford in collaboration with House of Butterfly for a taster event for women who might be feeling perimenopausal or menopausal and are interested in joining our transformative course in 2025.

This event will give you an opportunity to move, journal, chat, breathe and bathe in the healing sounds of a sound bath.

Ticket price includes a lovely goody bag.

If you are interested in joining us on this journey, book your ticket below. Got a question? Then get in touch here.