Join us for a morning of movement, meditation, breathwork and nutrition.

We’ll be joined by Beth, a Nutritional Therapist from The Remedy Clinic. Beth will share advice on specific foods and lifestyle changes you can make to aid your journey into motherhood. You’ll also learn more about supplements on the market that can support your wellbeing.

This workshop will help you find tools and techniques for you and your baby, as you navigate your way through this new phase of life.

You will leave the workshop with a toolkit you can use at home, as well as practical advice you can put into action to help you sustain a healthy body and healthy mind  

If you have any questions get in touch here. Or HIT the button below to secure your spot. 

Places are limited.