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Posts tagged breathe

Are you suffering from Virtual Fatigue?

Are you suffering from Virtual Fatigue?

Are you struggling with Virtual Fatigue? Here are some tips to help you find a work/life balance…

BlogsKatherine Yousefi26 April 2021virtual fatigue, balance, global pandemic, covid-19, working at home, work/life balance, breathe, yoga

Take 10 at your desk to stretch and breathe...

Take 10 at your desk to stretch and breathe...

Katherine Yousefi3 April 2020yoga teacher, yoga poses, yoga practice, yousefi yoga, yoga at your desk, stretch, breathe