Are you struggling with Virtual Fatigue? Here are some tips to help you find a work/life balance…
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Join me for a Sunday morning yoga fundraiser for Dan’s Fund for Burns.
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Delve deeper into your yoga practice by perfecting Ujjayi breath to help you link breath and movement and create a calm body and mind.
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Unlock your potential in your yoga practices through the discovery and use of Bandhas - known as yoga ‘locks’.
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