NEW CLASS ALERT: Every Wednesday 6.45-7.45pm at Tipi Coffee South Woodford

Join us every Wednesday evening from the 4th March for a weekly Vinyasa Flow Class in Tipi Coffee, South Woodford.

Katherine Yousefi2 February 2020Tipi Coffee Covinyasa flow, weekly class, escape the day, yoga london, yousefi yoga, yoga poses, yoga practice, yoga teacher, tipi coffee co

One breath, one movement...

Delve deeper into your yoga practice by perfecting Ujjayi breath to help you link breath and movement and create a calm body and mind.

BlogsKatherine Yousefi19 May 2019Yousefi Yoga yoga teacher, benefits, blog, nourish, escape the day, vinyasa flow, asana, yoga practice, yousefi yoga, breath, ujjayi

Warm welcome to May-Ling, my maternity cover at Air Yoga

Welcome May-Ling, my maternity cover for the next few months at Air Yoga.

Katherine Yousefi23 April 2019vinyasa flow, maternity cover, yoga teacher, yoga practice, yousefi yoga, escape the day

Tune in and Tune out

Returning from retreat life has left me feeling calm and inspired and wanting to share my experience, so that it encourages more people to go on one. Traveling solo doesn’t matter, because you get the opportunity to tune out of daily routines, whilst you tune back into yourself and there’s new friend’s there for the making, should you want to. Read my blog to hear more about my trip with the wonderful teacher Emily Clare Hill.

RetreatsKatherine Yousefi24 October 2018retreat, tune in, tune out, reset, escape the day